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Just throw away all thoughts

of imaginary things

and stand firm

in that which you are.


Come Closer to Yourself

By learning to make intimate contact with the truth of our immediate and embodied experience - our sensations, feelings and quiet mind - we can come to know the depths of our being.  We can realize the wisdom of our heart to align us with who and what we are.  This precious wisdom can also serve to guide our decisions in the world.

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